Life Force Multiple - No Iron 120 Caps

Life Force Multiple - No Iron 120 Caps Details

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Life Force Multiple - No Iron 120 CapsCustomer Reviews By Source Naturals

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Limestone: Limestone is the most widely-used natural source of calcium. It is used in making fertilizers for soil and also in making calcium supplements for calcium deficient people. Limestone is simply calcium carbonate which is known for its ability to reduce acidity in the stomach. Because of this reason, calcium carbonate obtained from limestone, marble, and chalk is used in making good-quality, effective calcium tablets.

Source Naturals

Milk: In animal sources, milk is the most abundant natural source of calcium. 1 cup of pure milk provides up to 400 mg of calcium. Dairy products including low-fat products like cheese, yoghurt and cream are rich sources of calcium. These are not naturally occurring substances, but are truly beneficial for health because of the milk content they contain.

Vegetarian Diet: Vegetables, beans and nuts are another natural source of calcium. Kale, broccoli, spinach, cabbage, mustard greens, turnip greens and dandelion greens are all good sources of calcium and provide up to 400 mg of calcium in 1-3 servings. You may also want to add sea vegetables to your diet if you are a vegetarian to obtain adequate amounts of calcium on a daily basis.

Coral Calcium: Coral calcium which is essentially calcium carbonate is another natural source of calcium. Coral calcium is obtained from fossilized coral reefs and is used in making high-quality calcium supplements. It has a higher absorption rate than normal calcium carbonate and consequently provides more elementary calcium (up to 40%).

Coral calcium is a pure and refined form of calcium carbonate and provides many long-term health benefits including prevention of degenerative diseases and overcoming calcium deficiency. Tablets made with coral calcium are recommended to be consumed right after meals. They reduce acidity in the stomach and help in proper digestion of food.

Recently it has been discovered that Okinawan coral calcium is a special kind of coral calcium obtained from waters around Japan. Its effectiveness has been proven through various studies and research work done at many Japanese universities. It is ideal for people of all ages and should be added to a balanced diet to obtain adequate amounts of calcium and many other minerals.

For optimal bone and joint health, we have been using a special natural calcium formula and for good reason, this formula is known as Bone Protect. We have personally been using this formula for over 3 years with excellent health results.

You can learn more about our product of choice and why we use this product above all other calcium formulas at optimal bone health

John Gibb is the manager of a series health websites. His latest addition discusses the calcium formula himself and the editors consume. For more information on calcium, coral calcium, and bone health as a whole, be sure to check out http://www.optimal-bone-health.com