Life Force Multiple Tablets No Iron 90 tabs, Source Naturals

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Life Force Multiple Tablets No Iron 90 tabs, Source Naturals Overview

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Mar 31, 2012 14:30:18
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Lysine is considered an essential amino acid, a component of protein that our body cannot make. Many people use it to assist healing of herpes sores. With other supplements, it can also be effective in the treatment of Parkinson's disease, Alzheimer's and hypothyroidism.

Lysine can be used topically or taken internally as a free-form amino acid or eaten as natural food sources. Free-form means that the individual amino acid has been isolated from a protein source and is purely a single amino acid. Free-form amino acids are used specifically in righting deficiencies.

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High lysine foods include corn, poultry, and avocados. Lysine acts to rebuild muscle and repair tissue. Lysine is also important for calcium uptake in the remodeling and building of bones. It also helps in the formation of collagen, hormones and enzymes.

Just as there are high lysine foods, there are also foods that when over-imbibed can exacerbate a herpes condition. Chocolate is one of those foods but any food high in L-Arginine will exacerbate a herpes condition. This is quite the challenge because lots of supplements these days contain L-Arginine as it helps with sexual dysfunction so watch those labels. Other foods high in L-Arginine include: Carob, coconut, dairy products, gelatin, meat, oats, nuts, raw cereals, peanuts, soybeans, walnuts, white flour, wheat, and wheat germ.

Use a high quality amino acid, as they have fewer fillers and you get more bang for your buck that way. I use TwinLabs, Solaray, Source Naturals brands in my practice.

One more trick I use in my practice that is quite effective for mouth sores is to recommend that the affected person "speak their truth." Once they release the emotions they are holding inside of them, the sores usually go away in less than a week.

© 2005 by Dr. Denice M. Moffat

Herpes Breakouts? Try Natural Sources of Lysine

Dr. Denice Moffat is a practicing naturopath, medical intuitive, and veterinarian working on the family unit (which includes humans and animals) through her telephone consultation practice established in 1995. She has a content-rich website at http://www.NaturalHealthTechniques.com. Sign up for her free internationally distributed newsletter to receive a bonus report containing over 150 tips to improve your health starting today or follow her on Facebook for all the latest health updates and discussions at http://www.facebook.com/NaturalHealthTechniques.